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Let's Connect

Our Services

  • Available Online

    One-on-one support empowering you to work through emotional challenges.

    1 hr

    95 Australian dollars
  • Available Online

    Tailored Pilates sessions to improve mind and body awareness.

    1 hr

    70 Australian dollars
  • Available Online

    A combination of counselling and Pilates from a holistic approach.

    1 hr 30 min

    175 Australian dollars
  • Free 15 Minute Chat to implement your concerns today.

    15 min

    Free
  • Learn and workout at your pace.

When you purchase a plan, you'll be automatically added to the Intune Mind + Body Group. When you log in Click join Group

Notifying interested members they can gain access as of Jan 2025

On this 15 min complimentary call, I will help you reconnect with your intuition so that you feel, centred, calm and in control. You will tune into your energy and discover a way to manage your pain by applying my unique spinal strength exercise and proven mindfulness technique. Discover a way to reframe your mindset and restore your mind-body balance with my unique Pilates and therapy method.

Intune Mind + Body offers a supportive community focused on harmonizing body and mind for holistic wellness. With one workout per week, live monthly Q & A sessions, and personalized 1:1 coaching, our services are designed to cater to your individual needs. Join us to cultivate a balanced and healthy lifestyle that nourishes both your physical and emotional well-being.

Need to contact?

Thank You for Reaching Out!

 

 

Email: intunemindbody@gmail.com
Phone: 0412 219 952

© 2024 by Intune Mind + Body. All rights reserved.

I work and learn on the traditional Country of the Kaurna people of the Adelaide Plains.

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